warren samuels 25:00 row
6,031
Meters
25:00.0
Time
2:04.3
Pace
383
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 93 |
November 10, 2025 08:06:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,031 | 2:04.3 | 182 | 926 | 22 | 153 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 149 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 | 148 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 | 150 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 22 | 162 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 | 158 |
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Workout Graph
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ErgFit 1 11.10.25 - ErgFit
app.erg.zone/w/5oMeb_bITTmytJ2EniE8hw