warren samuels 1:19 row
303
Meters
1:19.9
Time
2:11.8
Pace
18
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 25 |
| Drag Factor | 119 |
December 01, 2025 08:19:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.9 | 303 | 2:11.8 | 153 | 825 | 19 | 119 |
| 1:19.9 | 303 | 2:11.8 | 153 | 825 | 19 | 120 |
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Workout Graph
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ErgFit 1 12.1.25 - ErgFit
app.erg.zone/w/6xAotRWuSFaPsM5eZ1YMiw