warren samuels 10834m row
10,834
Meters
59:06.0
Time
2:43.6
Pace
584
Calories
132
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 11 |
| Stroke Count | 687 |
| Drag Factor | 139 |
December 29, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:06.0 | 10,834 | 2:43.6 | 80 | 574 | 584 | 11 | 132 |
| 22:59.0 | 4,000 | 2:52.3 | 68 | 535 | 211 | 12 | 137 |
| 21:17.6 | 8,000 | 2:39.7 | 86 | 595 | 215 | 11 | 135 |
| 14:37.1 | 10,834 | 2:34.7 | 94 | 625 | 158 | 12 | 125 |
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Workout Graph
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