warren samuels 1:00:00 row
11,185
Meters
1:00:00.0
Time
2:40.9
Pace
593
Calories
120
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Stroke Count | 1049 |
| Drag Factor | 151 |
January 11, 2026 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,185 | 2:40.9 | 84 | 589 | 593 | 17 | 120 |
| 12:00.0 | 2,107 | 2:50.8 | 70 | 541 | 111 | 18 | 122 |
| 24:00.0 | 2,245 | 2:40.3 | 85 | 592 | 119 | 18 | 118 |
| 36:00.0 | 2,291 | 2:37.1 | 90 | 610 | 122 | 18 | 121 |
| 48:00.0 | 2,266 | 2:38.8 | 87 | 600 | 120 | 17 | 120 |
| 1:00:00.0 | 2,277 | 2:38.1 | 89 | 604 | 121 | 17 | 119 |
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Workout Graph
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