warren samuels 20:00 BikeErg
8,956
Meters
20:00.0
Time
2:13.9
Pace
265
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 53 |
| Revolution Count | 1057 |
| Power/kg | 1.5 |
| Drag Factor | 207 |
January 13, 2026 06:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,956 | 2:13.9 | 146 | 800 | 265 | 53 | 125 |
| 4:00.0 | 1,763 | 2:16.1 | 139 | 777 | 51 | 52 | 130 |
| 8:00.0 | 1,826 | 2:11.4 | 154 | 830 | 55 | 54 | 127 |
| 12:00.0 | 1,848 | 2:09.8 | 160 | 849 | 56 | 55 | 129 |
| 16:00.0 | 1,790 | 2:14.0 | 145 | 799 | 53 | 53 | 122 |
| 20:00.0 | 1,730 | 2:18.7 | 131 | 751 | 50 | 51 | 119 |
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Workout Graph
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