warren samuels 10000m row
10,000
Meters
51:21.6
Time
2:34.0
Pace
544
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 15 |
| Stroke Count | 792 |
| Drag Factor | 123 |
January 14, 2026 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:21.6 | 10,000 | 2:34.0 | 96 | 629 | 544 | 15 |
| 9:45.1 | 2,000 | 2:26.2 | 112 | 684 | 112 | 16 |
| 9:59.5 | 4,000 | 2:29.8 | 104 | 657 | 110 | 16 |
| 10:33.1 | 6,000 | 2:38.2 | 88 | 603 | 109 | 15 |
| 10:45.5 | 8,000 | 2:41.3 | 83 | 586 | 106 | 15 |
| 10:18.3 | 10,000 | 2:34.5 | 95 | 626 | 107 | 15 |
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Workout Graph
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