warren samuels 0:54 row
218
Meters
0:54.3
Time
2:04.5
Pace
13
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 22 |
| Drag Factor | 129 |
February 04, 2026 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:54.3 | 218 | 2:04.5 | 181 | 923 | 13 | 24 |
| 0:54.3 | 218 | 2:04.5 | 181 | 923 | 13 | 24 |
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Workout Graph
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