warren samuels 15:00 BikeErg
5,536
Meters
15:00.0
Time
2:42.5
Pace
143
Calories
127
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 53 |
| Revolution Count | 793 |
| Power/kg | 0.83 |
| Drag Factor | 125 |
March 27, 2026 06:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,536 | 2:42.5 | 81 | 580 | 143 | 53 | 127 |
| 3:00.0 | 1,138 | 2:38.1 | 88 | 604 | 30 | 58 | 128 |
| 6:00.0 | 1,109 | 2:42.3 | 82 | 581 | 29 | 53 | 128 |
| 9:00.0 | 1,082 | 2:46.3 | 76 | 561 | 28 | 51 | 127 |
| 12:00.0 | 1,100 | 2:43.6 | 80 | 574 | 28 | 51 | 126 |
| 15:00.0 | 1,106 | 2:42.7 | 81 | 579 | 28 | 52 | 127 |
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Workout Graph
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