warren samuels 15:00 BikeErg
5,513
Meters
15:00.0
Time
2:43.2
Pace
142
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 51 |
| Revolution Count | 769 |
| Power/kg | 0.82 |
| Drag Factor | 125 |
April 03, 2026 06:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,513 | 2:43.2 | 80 | 568 | 142 | 51 | 115 |
| 3:00.0 | 1,089 | 2:45.2 | 78 | 560 | 28 | 50 | 117 |
| 6:00.0 | 1,133 | 2:38.8 | 87 | 600 | 30 | 53 | 118 |
| 9:00.0 | 1,125 | 2:40.0 | 85 | 580 | 29 | 52 | 117 |
| 12:00.0 | 1,106 | 2:42.7 | 81 | 560 | 28 | 51 | 115 |
| 15:00.0 | 1,061 | 2:49.6 | 72 | 540 | 27 | 49 | 111 |
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Workout Graph
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