warren samuels 15:00 BikeErg
5,628
Meters
15:00.0
Time
2:39.9
Pace
146
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 50 |
| Revolution Count | 754 |
| Power/kg | 0.88 |
| Drag Factor | 141 |
April 08, 2026 06:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,628 | 2:39.9 | 86 | 594 | 146 | 50 | 124 |
| 3:00.0 | 1,172 | 2:33.5 | 97 | 632 | 31 | 52 | 127 |
| 6:00.0 | 1,145 | 2:37.2 | 90 | 610 | 30 | 51 | 126 |
| 9:00.0 | 1,128 | 2:39.5 | 86 | 596 | 29 | 50 | 123 |
| 12:00.0 | 1,081 | 2:46.5 | 76 | 560 | 28 | 48 | 125 |
| 15:00.0 | 1,102 | 2:43.3 | 80 | 576 | 28 | 49 | 123 |
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Workout Graph
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