warren samuels 20:00 BikeErg
7,333
Meters
20:00.0
Time
2:43.6
Pace
189
Calories
121
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 51 |
| Revolution Count | 1040 |
| Power/kg | 0.82 |
| Drag Factor | 51 |
May 01, 2026 06:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 7,333 | 2:43.6 | 80 | 567 | 189 | 51 | 121 |
| 4:00.0 | 1,457 | 2:44.7 | 78 | 555 | 37 | 50 | 122 |
| 8:00.0 | 1,494 | 2:40.6 | 84 | 585 | 39 | 51 | 128 |
| 12:00.0 | 1,488 | 2:41.2 | 83 | 585 | 39 | 51 | 122 |
| 16:00.0 | 1,502 | 2:39.7 | 86 | 585 | 39 | 51 | 121 |
| 20:00.0 | 1,392 | 2:52.4 | 68 | 525 | 35 | 56 | 114 |
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Workout Graph
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