warren samuels 15:00 BikeErg
5,409
Meters
15:00.0
Time
2:46.3
Pace
138
Calories
123
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 49 |
| Revolution Count | 738 |
| Power/kg | 0.78 |
| Drag Factor | 137 |
May 05, 2026 06:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,409 | 2:46.3 | 76 | 552 | 138 | 49 | 123 |
| 3:00.0 | 1,118 | 2:41.0 | 84 | 580 | 29 | 52 | 126 |
| 6:00.0 | 1,083 | 2:46.2 | 76 | 560 | 28 | 49 | 125 |
| 9:00.0 | 1,070 | 2:48.2 | 74 | 540 | 27 | 48 | 123 |
| 12:00.0 | 1,059 | 2:49.9 | 71 | 540 | 27 | 48 | 123 |
| 15:00.0 | 1,079 | 2:46.8 | 75 | 540 | 27 | 49 | 122 |
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Workout Graph
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