warren samuels 20:00 BikeErg
6,789
Meters
20:00.0
Time
2:56.7
Pace
171
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 47 |
| Revolution Count | 939 |
| Power/kg | 0.65 |
| Drag Factor | 129 |
May 28, 2026 06:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 6,789 | 2:56.7 | 63 | 513 | 171 | 47 | 120 |
| 4:00.0 | 1,265 | 3:09.7 | 51 | 480 | 32 | 44 | 123 |
| 8:00.0 | 1,411 | 2:50.0 | 71 | 540 | 36 | 49 | 122 |
| 12:00.0 | 1,385 | 2:53.2 | 67 | 525 | 35 | 48 | 120 |
| 16:00.0 | 1,358 | 2:56.7 | 63 | 510 | 34 | 47 | 122 |
| 20:00.0 | 1,370 | 2:55.1 | 65 | 510 | 34 | 47 | 117 |
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Workout Graph
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