warren samuels 16:48 BikeErg
6,555
Meters
16:48.2
Time
2:33.8
Pace
176
Calories
119
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 52 |
| Revolution Count | 863 |
| Power/kg | 0.98 |
| Drag Factor | 147 |
June 09, 2026 06:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:48.2 | 6,555 | 2:33.8 | 96 | 628 | 176 | 52 | 119 |
| 4:00.0 | 1,532 | 2:36.6 | 91 | 600 | 40 | 50 | 120 |
| 8:00.0 | 1,556 | 2:34.2 | 95 | 615 | 41 | 51 | 116 |
| 12:00.0 | 1,598 | 2:30.1 | 103 | 645 | 43 | 53 | 122 |
| 16:00.0 | 1,680 | 2:22.8 | 120 | 705 | 47 | 55 | 123 |
| 16:48.2 | 189 | 4:15.0 | 21 | 373 | 5 | 52 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.