warren samuels 15:00 BikeErg
5,353
Meters
15:00.0
Time
2:48.1
Pace
136
Calories
122
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 54 |
| Revolution Count | 822 |
| Power/kg | 0.76 |
| Drag Factor | 94 |
July 15, 2026 08:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,353 | 2:48.1 | 74 | 544 | 136 | 54 | 122 |
| 3:00.0 | 1,083 | 2:46.2 | 76 | 560 | 28 | 55 | 128 |
| 6:00.0 | 1,098 | 2:43.9 | 79 | 560 | 28 | 56 | 123 |
| 9:00.0 | 1,095 | 2:44.3 | 79 | 560 | 28 | 56 | 123 |
| 12:00.0 | 1,046 | 2:52.0 | 69 | 520 | 26 | 54 | 121 |
| 15:00.0 | 1,030 | 2:54.7 | 66 | 520 | 26 | 53 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.