warren samuels 20:00 BikeErg
6,562
Meters
20:00.0
Time
3:02.8
Pace
162
Calories
125
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 48 |
| Revolution Count | 976 |
| Power/kg | 0.58 |
| Drag Factor | 104 |
September 25, 2026 06:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 6,562 | 3:02.8 | 57 | 486 | 162 | 48 | 125 |
| 4:00.0 | 1,369 | 2:55.3 | 65 | 510 | 34 | 51 | 127 |
| 8:00.0 | 1,262 | 3:10.1 | 51 | 465 | 31 | 47 | 122 |
| 12:00.0 | 1,306 | 3:03.7 | 56 | 480 | 32 | 49 | 125 |
| 16:00.0 | 1,296 | 3:05.1 | 55 | 480 | 32 | 48 | 129 |
| 20:00.0 | 1,329 | 3:00.5 | 59 | 495 | 33 | 49 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.