warren samuels 15:00 BikeErg
5,212
Meters
15:00.0
Time
2:52.6
Pace
131
Calories
124
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 52 |
| Revolution Count | 790 |
| Power/kg | 0.7 |
| Drag Factor | 98 |
October 02, 2026 06:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,212 | 2:52.6 | 68 | 524 | 131 | 52 | 124 |
| 3:00.0 | 1,081 | 2:46.5 | 76 | 560 | 28 | 55 | 128 |
| 6:00.0 | 1,065 | 2:49.0 | 72 | 540 | 27 | 54 | 126 |
| 9:00.0 | 1,041 | 2:52.9 | 68 | 520 | 26 | 52 | 122 |
| 12:00.0 | 1,011 | 2:58.0 | 62 | 500 | 25 | 51 | 125 |
| 15:00.0 | 1,014 | 2:57.5 | 63 | 500 | 25 | 51 | 123 |
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Workout Graph
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