warren samuels 15:00 BikeErg
5,124
Meters
15:00.0
Time
2:55.6
Pace
128
Calories
127
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 51 |
| Revolution Count | 775 |
| Power/kg | 0.67 |
| Drag Factor | 98 |
October 09, 2026 06:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,124 | 2:55.6 | 65 | 512 | 128 | 51 | 127 |
| 3:00.0 | 995 | 3:00.9 | 59 | 500 | 25 | 50 | 126 |
| 6:00.0 | 1,074 | 2:47.5 | 74 | 540 | 27 | 54 | 128 |
| 9:00.0 | 1,039 | 2:53.2 | 67 | 520 | 26 | 52 | 126 |
| 12:00.0 | 1,018 | 2:56.8 | 63 | 500 | 25 | 51 | 128 |
| 15:00.0 | 998 | 3:00.3 | 60 | 500 | 25 | 50 | 128 |
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Workout Graph
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