warren samuels 16:14 BikeErg
5,589
Meters
16:14.5
Time
2:54.3
Pace
141
Calories
116
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 49 |
| Revolution Count | 802 |
| Power/kg | 0.68 |
| Drag Factor | 115 |
October 16, 2026 06:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:14.5 | 5,589 | 2:54.3 | 66 | 520 | 141 | 49 | 116 |
| 4:00.0 | 1,378 | 2:54.1 | 66 | 525 | 35 | 49 | 115 |
| 8:00.0 | 1,383 | 2:53.5 | 67 | 525 | 35 | 50 | 118 |
| 12:00.0 | 1,366 | 2:55.6 | 65 | 510 | 34 | 49 | 118 |
| 16:00.0 | 1,380 | 2:53.9 | 67 | 525 | 35 | 49 | 115 |
| 16:14.5 | 83 | 2:54.6 | 66 | 496 | 2 | 49 | 116 |
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Workout Graph
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