warren samuels 10000m BikeErg
10,000m
Meters
19:54.3
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 80 |
| Revolution Count | 1598 |
| Power/kg | 2.1 |
| Drag Factor | 83 |
August 18, 2021 05:51:42
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:54.3 | 10,000m | 1:59.4 | 205 | 1007 | 80 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 73 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 78 |
| 3:58.4 | 6,000m | 1:59.2 | 207 | 1011 | 80 |
| 3:52.3 | 8,000m | 1:56.1 | 223 | 1068 | 83 |
| 3:35.7 | 10,000m | 1:47.8 | 279 | 1260 | 89 |
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