warren samuels v750m/r...1 SkiErg
932m
Meters
4:05.9
Time
2:11.9
Pace
56
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 932m |
| Overall Time | 4:05.9 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 39 |
| Stroke Count | 159 |
| Drag Factor | 69 |
August 26, 2021 16:34:38
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 932m | 2:11.9 | 152 | 824 | 39 | |
| 4:05.9 | 750m | 2:43.9 | 79 | 573 | 39 | |
| r0m |
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Workout Graph
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