warren samuels 10000m BikeErg
10,000m
Meters
18:18.8
Time
1:49.8
Pace
368
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| RPM | 80 |
| Revolution Count | 1476 |
| Power/kg | 2.71 |
| Drag Factor | 106 |
August 27, 2021 08:03:31
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:18.8 | 10,000m | 1:49.8 | 264 | 1207 | 80 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 77 |
| 3:46.2 | 4,000m | 1:53.1 | 242 | 1132 | 79 |
| 3:43.3 | 6,000m | 1:51.6 | 251 | 1165 | 79 |
| 3:39.3 | 8,000m | 1:49.6 | 265 | 1213 | 81 |
| 3:21.0 | 10,000m | 1:40.5 | 345 | 1486 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.