warren samuels v1m/r...1 row
1m
Meters
0:00.3
Time
2:30.0
Pace
Calories
| Rest Distance | 214m |
|---|---|
| Rest Time | |
| Overall Distance | 215m |
| Overall Time | 0:00.3 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Count | 0 |
September 01, 2021 05:50:09
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:00.3 | 1m | 2:30.0 | 104 | 656 | ||
| 0:00.3 | 1m | 2:30.0 | 104 | 656 | 0 | |
| r214m |