warren samuels 2000m row
2,000m
Meters
6:54.0
Time
1:43.5
Pace
156
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 30 |
| Stroke Count | 211 |
| Drag Factor | 125 |
September 01, 2021 16:53:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.0 | 2,000m | 1:43.5 | 316 | 1386 | 30 |
| 0:46.5 | 250m | 1:33.0 | 435 | 1797 | 36 |
| 0:50.4 | 500m | 1:40.8 | 342 | 1476 | 31 |
| 0:52.3 | 750m | 1:44.6 | 306 | 1352 | 30 |
| 0:54.6 | 1,000m | 1:49.2 | 269 | 1225 | 29 |
| 0:52.9 | 1,250m | 1:45.8 | 296 | 1317 | 29 |
| 0:54.6 | 1,500m | 1:49.2 | 269 | 1225 | 29 |
| 0:53.9 | 1,750m | 1:47.8 | 279 | 1261 | 30 |
| 0:48.7 | 2,000m | 1:37.4 | 379 | 1603 | 32 |
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