warren samuels 60c row
683m
Meters
2:15.0
Time
1:38.8
Pace
60
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
| Drag Factor | 210 |
December 09, 2021 06:11:46
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.0 | 683m | 1:38.8 | 363 | 1547 | 31 |
| 0:22.5 | 114m | 1:38.6 | 364 | 1553 | 32 |
| 0:20.5 | 108m | 1:34.9 | 409 | 1709 | 32 |
| 0:23.8 | 117m | 1:41.7 | 333 | 1444 | 30 |
| 0:23.3 | 116m | 1:40.4 | 346 | 1489 | 31 |
| 0:25.2 | 122m | 1:43.2 | 318 | 1393 | 31 |
| 0:19.7 | 105m | 1:33.8 | 424 | 1759 | 33 |
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Workout Graph
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