warren samuels 0:09 row
40m
Meters
0:09.7
Time
2:01.2
Pace
2
Calories
108
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 144 |
February 09, 2022 17:05:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:09.7 | 40m | 2:01.2 | 196 | 975 | 12 | 108 |
| 0:09.7 | 40m | 2:01.2 | 196 | 975 | 12 | 108 |
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