warren samuels v11m/r...1 BikeErg
11m
Meters
0:06.9
Time
10:27.2
Pace
1
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11m |
| Overall Time | 0:06.9 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| RPM | 9 |
| Revolution Count | 1 |
| Power/kg | 0.01 |
| Drag Factor | 135 |
February 11, 2022 07:09:51
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:06.9 | 11m | 10:27.2 | 1 | 304 | 9 | 125 |
| 0:06.9 | 11m | 10:27.2 | 1 | 304 | 9 | 125 |
| r0m |
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Workout Graph
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