warren samuels 10000m row

10,000m

Meters

38:24.4

Time

1:55.2

Pace

692

Calories

162

Heart Rate

Average Watts229
Calories Per Hour1087
Stroke Rate23
Stroke Count902
Drag Factor132

February 20, 2022 09:05:22

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
38:24.4 10,000m 1:55.2 229 1087 23 162
3:55.3 1,000m 1:57.6 215 1039 25 161
3:53.3 2,000m 1:56.6 221 1058 26 147
3:58.0 3,000m 1:59.0 208 1014 23 163
3:49.9 4,000m 1:54.9 230 1093 23 162
3:54.5 5,000m 1:57.2 217 1047 21 161
3:52.9 6,000m 1:56.4 222 1062 23 162
3:49.1 7,000m 1:54.5 233 1101 25 168
3:48.1 8,000m 1:54.0 236 1111 22 173
3:45.5 9,000m 1:52.7 244 1140 22 160
3:37.8 10,000m 1:48.9 271 1232 24 165

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Workout Graph

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