warren samuels 20000m BikeErg
20,000m
Meters
53:43.3
Time
2:41.1
Pace
526
Calories
103
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 56 |
| Revolution Count | 3004 |
| Power/kg | 0.86 |
| Drag Factor | 77 |
March 10, 2022 17:22:16
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:43.3 | 20,000m | 2:41.1 | 84 | 587 | 56 | 103 |
| 53:43.3 | 20,000m | 2:41.1 | 84 | 587 | 56 | 103 |
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