warren samuels 15000m BikeErg
15,000m
Meters
36:05.8
Time
2:24.3
Pace
421
Calories
110
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
RPM | 58 |
Revolution Count | 2077 |
Power/kg | 1.19 |
Drag Factor | 135 |
March 15, 2022 18:09:42
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
36:05.8 | 15,000m | 2:24.3 | 116 | 700 | 58 | 110 |
36:05.8 | 15,000m | 2:24.3 | 116 | 700 | 58 | 110 |
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