warren samuels 59:27 BikeErg
26,128m
Meters
59:27.7
Time
2:16.5
Pace
765
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 63 |
| Revolution Count | 3764 |
| Power/kg | 1.4 |
| Drag Factor | 108 |
March 18, 2022 06:13:18
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 59:27.7 | 26,128m | 2:16.5 | 137 | 773 | 63 | 121 |
| 10:00.0 | 4,178m | 2:23.6 | 118 | 706 | 60 | 124 |
| 20:00.0 | 4,528m | 2:12.5 | 150 | 817 | 65 | 122 |
| 30:00.0 | 4,448m | 2:14.8 | 143 | 790 | 63 | 119 |
| 40:00.0 | 4,414m | 2:15.9 | 139 | 779 | 63 | 122 |
| 50:00.0 | 4,383m | 2:16.8 | 136 | 769 | 64 | 119 |
| 59:27.7 | 4,178m | 2:15.8 | 140 | 780 | 67 | 121 |
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