warren samuels 13518m SkiErg
13,518m
Meters
1:09:28.4
Time
2:34.1
Pace
753
Calories
139
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 35 |
| Stroke Count | 2423 |
| Drag Factor | 58 |
March 26, 2022 10:41:43
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:28.4 | 13,518m | 2:34.1 | 95 | 628 | 35 | 139 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 37 | 140 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 36 | 132 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 39 | 140 |
| 4:52.7 | 4,000m | 2:26.3 | 112 | 684 | 35 | 148 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 33 | 155 |
| 4:51.9 | 6,000m | 2:25.9 | 113 | 687 | 35 | 146 |
| 5:21.1 | 7,000m | 2:40.5 | 85 | 591 | 34 | 140 |
| 5:08.6 | 8,000m | 2:34.3 | 95 | 627 | 37 | 141 |
| 6:09.6 | 9,000m | 3:04.8 | 55 | 490 | 32 | 140 |
| 5:16.0 | 10,000m | 2:38.0 | 89 | 605 | 34 | 135 |
| 4:59.1 | 11,000m | 2:29.5 | 105 | 660 | 37 | 128 |
| 5:06.0 | 12,000m | 2:33.0 | 98 | 636 | 36 | 130 |
| 5:30.4 | 13,000m | 2:45.2 | 78 | 567 | 35 | 140 |
| 2:44.2 | 13,518m | 2:38.4 | 88 | 602 | 35 | 139 |
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