warren samuels 7:08 row
1,707
Meters
7:08.4
Time
2:05.4
Pace
108
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 98 |
March 27, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:08.4 | 1,707 | 2:05.4 | 177 | 909 | 108 | 22 | 126 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 22 | 107 |
| 7:08.4 | 533 | 2:00.4 | 200 | 989 | 35 | 22 | 145 |
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Workout Graph
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