warren samuels 100000m BikeErg
100,000m
Meters
3:38:28.9
Time
2:11.0
Pace
3098
Calories
112
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 67 |
| Revolution Count | 14714 |
| Power/kg | 1.59 |
| Drag Factor | 110 |
April 12, 2022 07:25:08
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:38:28.9 | 100,000m | 2:11.0 | 155 | 834 | 67 | 112 |
| 23:43.1 | 10,000m | 2:22.3 | 121 | 717 | 63 | 111 |
| 21:27.4 | 20,000m | 2:08.7 | 164 | 864 | 69 | 116 |
| 21:58.7 | 30,000m | 2:11.8 | 153 | 825 | 67 | 65 |
| 21:11.4 | 40,000m | 2:07.1 | 170 | 886 | 69 | 118 |
| 22:05.3 | 50,000m | 2:12.5 | 150 | 817 | 67 | 109 |
| 23:39.4 | 60,000m | 2:21.9 | 122 | 721 | 62 | 126 |
| 20:17.0 | 70,000m | 2:01.7 | 194 | 968 | 72 | 125 |
| 21:49.5 | 80,000m | 2:10.9 | 156 | 836 | 67 | 111 |
| 21:38.5 | 90,000m | 2:09.8 | 160 | 850 | 68 | 119 |
| 20:38.6 | 100,000m | 2:03.8 | 184 | 933 | 70 | 124 |
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Workout Graph
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