warren samuels 4:31 row
1,002m
Meters
4:31.6
Time
2:15.5
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 226 |
April 15, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.6 | 1,002m | 2:15.5 | 141 | 783 | 20 |
| 4:31.6 | 1,003m | 2:15.3 | 141 | 785 | 20 |
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Workout Graph
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