warren samuels 21m row
21
Meters
0:07.1
Time
2:49.0
Pace
1
Calories
75
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 8 |
| Stroke Count | 1 |
April 23, 2022 09:22:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:07.1 | 21 | 2:49.0 | 72 | 549 | 8 | 75 |
| 0:07.1 | 21 | 2:49.0 | 72 | 549 | 8 | 75 |