warren samuels 10000m BikeErg
10,000m
Meters
20:51.5
Time
2:05.1
Pace
317
Calories
157
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 68 |
| Revolution Count | 1427 |
| Power/kg | 1.84 |
| Drag Factor | 108 |
October 24, 2022 06:27:19
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:51.5 | 10,000m | 2:05.1 | 179 | 914 | 68 | 157 |
| 20:51.5 | 10,000m | 2:05.1 | 179 | 914 | 68 | 157 |
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10.24.22 10k
erg.zone