warren samuels 10000m BikeErg
10,000m
Meters
22:40.0
Time
2:16.0
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 50 |
| Revolution Count | 1136 |
| Power/kg | 1.43 |
| Drag Factor | 232 |
November 03, 2022 06:23:53
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:40.0 | 10,000m | 2:16.0 | 139 | 778 | 50 |
| 22:40.0 | 10,000m | 2:16.0 | 139 | 778 | 50 |
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10.24.22 10k
erg.zone