warren samuels 5000m BikeErg
5,000m
Meters
13:42.9
Time
2:44.5
Pace
130
Calories
99
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 54 |
| Revolution Count | 746 |
| Power/kg | 0.81 |
| Drag Factor | 101 |
November 11, 2022 06:18:49
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:42.9 | 5,000m | 2:44.5 | 79 | 570 | 54 | 99 |
| 13:42.9 | 5,000m | 2:44.5 | 79 | 570 | 54 | 99 |
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5k
erg.zone