warren samuels 10030m BikeErg
10,030m
Meters
21:38.7
Time
2:09.4
Pace
309
Calories
113
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 59 |
| Revolution Count | 1263 |
| Power/kg | 1.65 |
| Drag Factor | 172 |
February 25, 2023 09:35:34
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:38.7 | 10,030m | 2:09.4 | 161 | 854 | 59 | 113 |
| 21:38.7 | 10,030m | 2:09.4 | 161 | 854 | 59 | 113 |
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2.25 bike
app.erg.zone