warren samuels 2000m row
2,000m
Meters
14:20.6
Time
3:35.1
Pace
141
Calories
147
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 13 |
| Stroke Count | 191 |
| Drag Factor | 127 |
March 31, 2023 06:01:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.6 | 2,000m | 3:35.1 | 35 | 420 | 13 | 147 |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 25 | 161 |
| 2:51.7 | 1,000m | 2:51.7 | 69 | 537 | 16 | 153 |
| 4:51.5 | 1,500m | 4:51.5 | 14 | 348 | 10 | 136 |
| 4:48.9 | 2,000m | 4:48.9 | 15 | 349 | 10 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pinnacle Strength 3.31.23 - ErgFit
app.erg.zone/w/YLKpMFk7QhunQOx_Wzlgyg