warren samuels v/1:00r...4 row
0m
Meters
0:02.8
Time
Pace
8
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 1:04.0 |
| Overall Distance | 135m |
| Overall Time | 1:06.8 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 24 |
| Stroke Count | 13 |
| Drag Factor | 83 |
May 06, 2023 07:41:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:02.8 | 0m | 0 | 24 | |||
| 24 | ||||||
| r: 1:00 | 135m | |||||
| 24 | ||||||
| r: 0:01 | 0m | |||||
| 24 | ||||||
| r: 0:01 | 0m | |||||
| 24 | ||||||
| r135m |
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Workout Graph
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CHARLES