warren samuels 1:00 row
326m
Meters
1:00.0
Time
1:32.0
Pace
30
Calories
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1845 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 178 |
May 12, 2023 08:18:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 21 |
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g