warren samuels 0:28 row
125m
Meters
0:28.4
Time
1:53.6
Pace
8
Calories
135
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 19 |
| Stroke Count | 9 |
| Drag Factor | 128 |
September 01, 2023 08:36:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.4 | 125m | 1:53.6 | 239 | 1121 | 19 | 135 |
| 0:28.4 | 125m | 1:53.6 | 239 | 1121 | 19 | 135 |
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Workout Graph
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9.1.23 ErgFit 1 - ErgFit
app.erg.zone/w/cJg4fKRPQOOdDyirc4YTbg