warren samuels 2000m row
2,000m
Meters
15:41.4
Time
3:55.3
Pace
150
Calories
139
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 11 |
| Stroke Count | 175 |
| Drag Factor | 137 |
September 15, 2023 09:40:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.4 | 2,000m | 3:55.3 | 27 | 392 | 11 | 139 |
| 15:41.4 | 2,000m | 3:55.3 | 27 | 392 | 11 | 139 |
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Pinnacle Strength 9.15.23 - ErgFit
app.erg.zone/w/vMH5pp0YSo2zFdoMGk4pTQ