warren samuels v2000m/10:00r...1 BikeErg
2,000m
Meters
4:00.4
Time
2:00.2
Pace
66
Calories
152
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,000m |
| Overall Time | 14:00.4 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 66 |
| Revolution Count | 265 |
| Power/kg | 2.07 |
| Drag Factor | 125 |
September 22, 2023 06:02:10
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 66 | 152 | |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 66 | 152 | |
| r: 10:00 | 0m | ||||||
| r0m |
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Workout Graph
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Pinnacle Strength 9.22.23 - ErgFit
app.erg.zone/w/6Si7rGHyShGkwZgjQya8KA