warren samuels 4:50 SkiErg
1,013m
Meters
4:50.4
Time
2:23.3
Pace
57
Calories
153
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 30 |
| Stroke Count | 145 |
| Drag Factor | 62 |
December 21, 2023 05:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.4 | 1,013m | 2:23.3 | 119 | 709 | 30 | 153 |
| 4:50.4 | 1,014m | 2:23.1 | 119 | 710 | 30 | 153 |
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Workout Graph
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