warren samuels v59m/r...1 BikeErg
59m
Meters
0:13.0
Time
3:40.3
Pace
1
Calories
113
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 59m |
| Overall Time | 0:13.0 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| RPM | 32 |
| Revolution Count | 7 |
| Power/kg | 0.34 |
| Drag Factor | 141 |
January 04, 2024 06:26:31
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:13.0 | 59m | 3:40.3 | 33 | 412 | 32 | 113 |
| 0:05.9 | 59m | 1:40.0 | 350 | 1504 | 32 | 113 |
| r0m |
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Workout Graph
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1.2.24 ErgFit 1 - ErgFit
app.erg.zone/w/7VWDxvr0Tni76g9jSLEghA