warren samuels 10000m BikeErg
10,000m
Meters
20:55.6
Time
2:05.5
Pace
316
Calories
123
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
RPM | 59 |
Revolution Count | 1229 |
Power/kg | 1.82 |
Drag Factor | 183 |
January 04, 2024 06:53:25
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:55.6 | 10,000m | 2:05.5 | 177 | 908 | 59 | 123 |
20:55.6 | 10,000m | 2:05.5 | 177 | 908 | 59 | 123 |
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Workout Graph
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1.4.24 ErgFit 1a - ErgFit
app.erg.zone/w/qFUsnH05RLem94iJiTeaJg