warren samuels 10000m BikeErg

10,000m

Meters

20:55.6

Time

2:05.5

Pace

316

Calories

123

Heart Rate

Average Watts177
Calories Per Hour908
RPM59
Revolution Count1229
Power/kg1.82
Drag Factor183

January 04, 2024 06:53:25

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

1.4.24 ErgFit 1a - ErgFit
app.erg.zone/w/qFUsnH05RLem94iJiTeaJg

Splits

Time Meters Pace Watts Cal/Hr RPM
20:55.6 10,000m 2:05.5 177 908 59 123
20:55.6 10,000m 2:05.5 177 908 59 123

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Workout Graph

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