v2:00/2:05r...12 BikeErg on January 12, 2024

warren samuels v2:00/2:05r...12 BikeErg

11,530m

Meters

24:00.0

Time

2:04.8

Pace

363

Calories

134

Heart Rate

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	RPM
24:00.0	11,530m	2:04.8	180	918	63	134
2:00.0	975m	2:03.0	188	946	64	142
r: 2:05	86m
2:00.0	968m	2:03.9	184	932	63	140
r: 2:20	39m
2:00.0	940m	2:07.6	168	878	61	143
r: 2:07	90m
2:00.0	955m	2:05.6	176	907	62	137
r: 1:44	89m
2:00.0	939m	2:07.7	168	877	61	134
r: 1:23	67m
2:00.0	917m	2:10.8	156	837	60	89
r: 1:39	61m
2:00.0	945m	2:06.9	171	888	62	140
r: 1:26	89m
2:00.0	998m	2:00.2	201	992	66	142
r: 1:46	66m
2:00.0	954m	2:05.7	176	905	64	136
r: 1:43	107m
2:00.0	994m	2:00.7	199	984	66	136
r: 1:38	102m
2:00.0	956m	2:05.5	177	909	64	131
r: 1:43	70m
2:00.0	990m	2:01.2	197	976	66	138
r: 1:38	43m
	r909m

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